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You Don’t Have to Do This Alone
Help Is Here When Life Feels Overwhelming

Practical steps for stress, anxiety, and overwhelm this festive season.

 

Free resources and support.

If you are in immediate danger, please contact emergency services.

If you are in an emergency call 000
For 24 hour crisis support: Lifeline 13 11 14​​​
Anglicare WA: 1300 11 44 46

Ngaala Kaaditj Noongar moort keyen kaadak nidja boodja. We respectfully acknowledge the Whadjuk people of the Noongar Nation as the Traditional Custodians on this land on which we meet. We pay our respects to their strength, cultural resilience and the Elders past and present, and their continuing connection to the land on which we live, work and play. We welcome and support the proposal of the Voice and accept the invitation made to us though the Uluru Statement of the Heart.​

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Note: Engage Learning and Support does not replace receiving an Anglicare WA service. 

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