Contact Support
Journey to support
It can help to reach out and talk to your friends or family about how you are feeling. If you are open and honest then you won’t carry your burden alone.
Once it is all out on the table you can start to work toward making things better, together, and there are plenty of supports and services out there to help.
It’s just a matter of finding what you need which can be a daunting task in itself.
Why Early Support Matters
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When facing challenges in life, it’s important to recognise when to seek support. Early intervention can make a significant difference in managing difficulties, whether they are emotional, mental, or situational.
If you find yourself feeling overwhelmed, anxious, or unsure about how to cope, reaching out for help is a proactive step towards finding solutions.
Seeking support can involve talking to friends, family, or professionals who can provide guidance and understanding.
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Gathering information about your situation can empower you to make informed decisions and take control of your circumstances.​
Embracing a Flexible Mindset
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Embracing a growth mindset is beneficial for personal development and overcoming challenges. It encourages individuals to view obstacles as opportunities for learning and growth, fostering resilience and adaptability. By cultivating this mindset, you can enhance your problem-solving skills and approach life’s difficulties with a positive outlook.
Accessing Anglicare WA support services can further empower you on this journey. With a range of resources available, including counselling and community programs, Anglicare WA is dedicated to helping you navigate your concerns effectively. Their trained professionals are ready to provide guidance and support tailored to your unique situation.
In addition to Anglicare WA, there are numerous online resources that can complement your growth mindset. These platforms offer valuable information, tools, and strategies to help you manage stress, build confidence, and develop new skills. By leveraging these resources, you can create a supportive environment that fosters continuous learning and personal growth.
Keep a look out as Engage adds further resources or reach out and let us know how we can add to these resources to best meet your needs.
Friend In Need – Connecting Communities​
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Friends and family tend to be the first responders when life goes pear shaped.
Whether it’s mental health issues, relationship problems or financial difficulties, people usually turn for help from those they know and trust.
It’s hard to watch a friend hurting.
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What do you say?
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How can you help?
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Who else can offer support?
We have the tools you need to help a mate going through a rough time.
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Take the friend in need challenge – Small actions that everyone can take to make a difference.
​Use your time to talk about whatever is important for you.
This is a conversation on your terms.
There is always someone you can talk to.​
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Worried about finances?
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Contact the National Debt Helpline on 1800 007 007
to connect with a financial counsellor and get tips for getting back on track.​​
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Worried about your relationships?
In particular if you are experiencing family and domestic violence or abuse?
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Contact 1800Respect on 1800 737 732.​
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​Feeling overwhelmed or stressed but worry about feeling judged?
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Contact Lifeline on 13 11 14 any time of the day or night or
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Beyond Blue on 1800 512 348 and speak to someone anonymously.​​​​