Engage
Your Journey. Our Support
If you’re here because things feel overwhelming, painful or exhausting — you’re not alone.
Many people find themselves searching for answers during moments of deep distress.
This page is here to offer safe, truthful information and support options — without judgment or pressure.
You don’t need to decide anything right now.
Call Emergency 000
If you are in immediate danger
If things feel intense — but not urgent
You might not feel ready to reach out right now. That’s okay too.
Some people find it helps to:
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Read about suicidal thoughts in a calm, non‑judgmental way
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Learn what helps people through these moments
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Explore support options quietly, without committing to anything [healthdirect.gov.au]
You can move at your own pace.
Reaching out for support is a positive step, and Anglicare WA is here to help.
If you’re finding it difficult while waiting for support services, you’re not alone.
We understand that the wait can be challenging. That’s why we’ve put together some information, activities, and resources to help you manage during this time. Whether it’s dealing with financial challenges, managing relationships, or just taking care of yourself, this page offers tips to help you cope. Depending on your situation or how you’re feeling, different things might help. Try some of these ideas and see what works best for you.
If you’re experiencing a crisis, please reach out to Emergency Services 000.
You can also use any of the support lines listed in our Contact Support section.